Clarissa and Estee have lived through the issues that they address in the course and have made different choices in response to these challenges: one chose to stay, while the other chose to leave a long-term relationship. They share their respective journeys, offering a genuine understanding of participants' struggles rather than a distant, theoretical perspective.

Recognizing the feelings of ambivalence and what is a passing phase in your relationship or a pivotal point that needs changing.

You will learn to recognize the major red flags and decide whether they are deal breakers. We call these the 4 A’s; Abuse, Affairs, Addictions and Assholes.

Explore the key aspects of relationship compatibility, identify common sources of conflic, examine the natural stages and transitions of relationships.

Learn the 4 attachment styles and how you and your partner use them to relate to each other.

Understanding how your past influences your present.

Lets look at the fear many women have surrounding the prospect of divorce or staying in the relationship. Many women are fearful of what lies ahead and how their partner may react, as well as what others might think. We guide you through this.

Negotiating conflict and improving communication

This content discusses the importance of self-reflection and communication in enhancing relationships. It emphasizes the role of individual effort in addressing conflicts and practicing gratitude. Techniques like softening communication and recognizing positive aspects can help partners reconnect and improve their bond.

Navigate any lingering ambivalence with essential tools that clarify emotions and evaluate options. Align choices with future aspirations through informed decision-making techniques.

Explore decision making techniques, and enhance your ability to evaluate options and clarify your feelings, ultimately leading to more a informed and confident decision.

Description:In this lesson, we will explore the essential steps to prepare for the difficult transition of separation or divorce. It covers emotional readiness, legal considerations, and the importance of support systems.

Navigate difficult conversations related to ending a relationship. You'll learn how to have an honest internal dialogue, prepare for discussions with your partner and children, and create the right environment for these talks. We'll provide practical strategies like scripting and role-playing to help you approach these conversations with confidence and clarity, leading to a more constructive resolution.

 We examine the effects of divorce on children, emphasizing the complex relationship between parental happiness and child well-being. It highlights the importance of managing co-parenting dynamics and mitigating negative impacts during the transition.

How to manage mood, positivity, bravery.